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Community Herbal Apothecary
Local Event Opportunity: Community Herbal Apothecary is a group of people that are committed to growing, processing, and learning how to use at least 12 herbs in a year’s time. Each person will grow or harvest at least one herb for the group. We will meet once a month to learn how to process and…
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30 Day Real Food Challenge
What is Real Food? Real Food comes from a plant, it is not made in a plant. Michael Pollan says, “Eat real food, as in food that is unprocessed and doesn’t come from a factory. Eat the foods you want to eat that are, in general, closest to the way you might encounter them at…
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Five Days of Irresistibly Healthy Christmas Treats
Here are the recipes and videos of the 5 Days of Irresistibly Healthy Christmas Treats. As a gift to you during this busy season with so many sweet temptations, I wanted you to enjoy the Holidays. All the recipes that I posted on Facebook are organized in this post. I don’t tend to use a…
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Rewarding Yourself Without Food
Treating yourself with special food is cultural, psychological, spiritual, and social. In such an affluent society, foods that are meant for special times are consumed excessively. I’m not going to name any one particular item, because the problem is all the special carbohydrate combinations we each allow into our bodies. The combination is too high.…
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Dandelion Inspirations
Dandelion inspirations. From the humblest of herbs, comes the most life-changing medicine. Who would have thought that a weed we have been poisoning, pulling, and pouncing on for two generations would be a plant that could impact world hunger. Lately I have been inspired to take the dandy challenge. Perhaps it was my friend’s post…
Questions, Comments?